Managing life as an ADHDer can feel like a LOT. But it doesn’t need to be.
Picture this:
Increased energy and focus, better memory, less brain fog.
Less anxiety. Happier, more regulated moods.
Stepping off that hormonal rollercoaster - for good.
Improved sleep (the type where you actually wake feeling refreshed!).
And if you choose to take stimulant medications - less side effects, better outcomes.
Welcome to a life where you can actually “adult” again.
Introducing… The ADHD Naturally Library.
A series of recorded webinars, brought to you by a qualified naturopath with lived experience as an ADHDer.
Available Now! Watch on demand.
Get 12 months continuous access.
Buy one for $29, or all 7 for just $99.
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🌟 START HERE if you're new to the whole ADHD thing
Foundations Part 1 looks at what ADHD actually is, how our brains are different, and assessment and support options.
Foundations Part 2 dives into diet, lifestyle and environmental factors that can impact ADHD:
The gut-brain axis and neuroinflammation
Stress, hormones, nutrients and other drivers
How to address these to bring back balance to your brain.
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🌟 Been told your test results are all "fine" (but you still feel rubbish)?
You've done all the blood tests and they've come back "normal." Yet you're still EXHAUSTED. You might even be feeling gaslit, or thinking “maybe it’s all in my head.” (Spoiler alert - it’s not in your head!)
In this comprehensive video, find out what may have been missed, and what to do next.
Learn the underlying causes of your fatigue, how to use functional pathology testing to look for them, and the first steps to finding your spark again.
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🌟 Heal The Gut, Heal Your Brain
Did you know that the state of your gut can affect your mental health?
Any imbalance in the gut (even if it’s only causing minor symptoms) has the ability to cause neuroinflammation, neurotransmitter imbalances, and poor cognitive function (hello, memory issues and brain fog!).
Learn about the gut-brain axis, microbiome disruption, bacterial overgrowths, gut-driven neuroinflammation, how to test and address these issues, and what you can do to restore balance.
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🌟 A must-watch for every woman
The research is in: ADHDers are more likely to have hormonal imbalances, and greater severity of hormonal symptoms.
Find out why our hormones and cycles affect ADHD and mental health. Learn how to navigate danger times like the luteal phase, postpartum and perimenopause, with tips that can have a huge impact.
We cover diet, herbs and supplements that can be used as a standalone or alongside HRT and ADHD medications.
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🌟 Better sleep - NOW
Let's get you sleeping again. Because if you're sleeping - you're healing.
In this video, you will learn:
Why ADHDers have trouble sleeping.
Co-occurring conditions that affect sleep.
Diet, herbs and supplements for sleep.
What else you can do to maximise sleep quality.
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🌟 Got Fatigue? Tell it to hit the road
Let’s figure out why you’re feeling so tired all the time.
Learn the underlying causes of fatigue and burnout, and how to eat to create better energy levels.
Find out why herbs and supplements for adrenal support might not give you lasting results (+ what to do instead).
Includes: Pathology tests you may want to consider (including some your GP may have missed), and a simple roadmap for feeling better.
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🌟 Balancing Blood Sugar (So important!)
Your “cheat code” to having energy and focus all day long!
In this video you will learn what blood sugar dysregulation is, and why ADHDers are more prone to blood sugar issues.
We will cover what to eat for stable blood sugar levels that last throughout the afternoon (no 3pm brain fog!).
Includes a guide to pathology testing and assessments.
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🌟 Get access to all 7 videos! (Best value)
No need to wait! From the moment you buy, you’ll unlock our entire library of videos.
Binge-watch and soak up all the information that’s waiting for you.
Get access to the whole library for a one-off price of just $99 (save $104!)
For those who are all in, ready to hyperfocus and who thrive on learning as much as possible.
Meet your host
Jules Galloway
Hi there! I’m a straight-talking highly-qualified naturopath with over 20 years experience. I’m also a speaker, practitioner mentor, podcaster… and ADHDer (combined type here - nice to meet you!), PLUS I’m studying a postgrad in Mental Health and Neuroscience (best side quest everrr).
In clinic I help people recover from fatigue, anxiety, burnout, inflammatory and autoimmune conditions, gut dysfunction and complex health issues.
My nerdy special interests? Neuroinflammation. Functional pathology testing. Herbal medicine. Nutrition.
My own diagnosis of ADHD later in life has seen me go deep down the rabbit hole in order to learn how natural medicines can help. And now I want to share that knowledge with YOU.
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Can’t decide what to buy?
Get 12 months access to the whole library for just $99
Um… hey there, ADHDer
I see you there, scrolling to the end. Looking for a summary of what you get.
Basically, it’s simple.
Watch one video for $29, or the lot for $99 ($203 total value!).
You will access the videos via a “thank you” page, plus we will send you a link so that you can always find your way back. You will have 12 months from the date of purchase to watch (and re-watch!) your video/s.
Wanna start today? Scroll back up, hit that button, and let’s do this!