Every day, ADHDers are turning to natural medicines for help.

But how do you figure out what actually works, and what’s just hype?

Which herbs can improve focus?

Are there supplements that would help with fatigue?

What about something for sleep?

What’s the best way to eat for ADHD?

Aaaaaaargh! (Cue - overwhelm).

Managing Adult ADHD can feel like a LOT. But it doesn’t need to be.

Introducing…

Adult ADHD Naturally

Make friends with your brain again :)

This membership is for YOU if:

You’re an ADHDer
Or you’re not formally diagnosed - but pretty sure!

Picture this:

Increased energy, focus and memory

Less brain fog (no more feeling like you’re walking through pea soup)

Happier, more regulated moods

Improved sleep (where you actually wake feeling refreshed!)

And most importantly: A life where you feel like you’re NOT constantly swamped, overwhelmed or fighting with yourself.

Say hello to a life that’s in flow… FINALLY.

Sign Up Now ☆

Intro Deal:

7 days for $7

No lock-in contract - cancel anytime

This is a one-time offer - cannot be used multiple times

Price after the intro deal ends: AU$35 per month

Join Now

This is a one-time offer - cannot be used multiple times

Are you a past member looking to jump back in?

Click here instead

What you get every month

🌟 1 Masterclass Per Month

Become healthier, happier, more regulated and more focused - this is where you learn HOW! An interactive LIVE experience, packed with cutting-edge research and clinical knowledge. Can’t make it live? Watch the recording afterwards.
🌟 A Thriving Facebook Group

Join our Facebook community of like-minded ADHDers who truly “get” you. Guaranteed NOT to contain trolls called Noel who live in their mum’s basement and think that natural medicines are bullsh*t. We might even run the occasional challenge with prizes!
🌟 Q&As with Naturopaths

Pick our brains! Get access to Jules and her team of degree-qualified naturopaths. Every month we will run an “ask us anything” style chat in the Facebook group where we answer your toughest questions. There’s also the opportunity to chat in real time at the end of every masterclass.
🌟 Access to ALL Previous Content

No need to wait! From the moment you join, you’ll unlock our entire library of past videos. Binge-watch and soak up all the information that’s waiting for you. Definitely more informative and less confusing than Stranger Things re-runs (although they’re good too!)
Resources & Cheat Sheets

Don’t just learn stuff - start living it! We will build small, easy steps into your everyday life that add up to BIG changes. Get downloadable (and printable) cheat sheets to serve as a visual reminder and to support you to make changes that stick. Think of them as the TLDRs to our videos ;)
In Summary...

Community and connection without judgement (no RSD triggers here!). Accurate, evidence-based info that you will actually implement. Highly trained practitioners who have your back. And the support you need to live your best life as an ADHDer. Are you ready to join us?

Sign Up Now ☆

Intro Deal:

7 days for $7!

No lock-in contract - cancel anytime

Price after the intro deal ends: AU$35 per month

Join Now

This is a one-time offer - cannot be used multiple times

Are you a past member looking to jump back in?

Click here instead

Meet your creator

Jules Galloway

Hi there! I’m a straight-talking naturopath, speaker, mentor, podcaster… and ADHDer (combined type here - nice to meet you!).

I’m also a wife, rescue dog mum, coffee snob, brunch officianado, wannabe runner and a bit of a gym rat.

With 20 years clinical experience, I help people recover from fatigue, anxiety, burnout and complex health issues.

My nerdy special interests? Neuroscience. Functional medicine. Herbal medicine. Nutrition.

A diagnosis of ADHD later in life has seen me go deep down the rabbit hole in order to learn how naturopathy can help. And now I want to share that knowledge with YOU.

Recording available in the membership now:

Ever feel like you've tried everything to lose weight?

Low calorie, low carb, low sugar, low EVERYTHING.

Maybe you've seen the scales budge a tiny bit, only to put all the weight back on (and then some!).

And when you're an ADHDer, it comes with extra complications. Fluctuating energy levels, dopamine-driven cravings, the executive function it takes to prepare healthy meals, and the sudden ravenous hunger when stimulant meds wear off.

But I'm here to tell you that you CAN achieve fat loss (and keep it off) as an ADHDer.

You just need the right system and the right support.

Enter - Will Hanson. He's my go-to fat loss coach for women who want to free themselves from yo-yo diet culture. And he's agreed to join me for the next Adult ADHD Naturally Masterclass. Together we will be your Fat Loss Dream Team ;)

This Masterclass will be held on Thurs 12th March at 7pm AEDT (Melbourne/Sydney) time.

***This event will also be recorded and posted on the membership site afterwards.***

We will show you how to lose 5-10kg in a healthy way, without tanking your metabolism... and how to keep it off for the long term.

In this masterclass, you will learn:

Why long-term low calorie diets don't work - and why they can actually lead to weight gain
How to set yourself up for effective fat loss
Why you sometimes need to eat MORE calories to get the job done
The best way for busy women to train (spoiler alert - you might not have to hit the gym as often as you think)
Managing cravings as an ADHDer
Underlying issues to look for if nothing's working
The best pathology tests to do when you're looking to lose weight

Recording available in the membership now:

Why do female hormones affect ADHD and mental health so much?

What are the signs that we need to watch out for?

Do female hormones REALLY affect neurodivergent people more than neurotypicals?

And what can we do about it?

In this Masterclass you will learn:

The interplay between our hormones, neurotransmitters, cognition, moods and ADHD traits.
How and why our cycles and hormone imbalances can affect brain function and mental health.
How to navigate danger times like the luteal phase, postpartum and perimenopause, with interventions that can have a huge impact.
Diet, herbs and supplements that can be used as a standalone or alongside HRT and ADHD medications.