Every day, ADHDers are turning to diet, herbs and supplements for support.
But how do you know WHICH natural medicines work, and which ones are just hype?
Should I take Ashwagandha?
What about Lions Mane?
Is Creatine the new thing?
What’s the best diet for ADHD?
Aaaaaaargh! (Cue - overwhelm).
Managing Adult ADHD can feel overwhelming. But it doesn’t have to be.
You just need to know where to go for the right info.
Get ready for a membership that shows you how to THRIVE with ADHD - whether you’re taking stimulant meds or not.
Introducing…
Adult ADHD Naturally
Make friends with your brain again :)
This membership is for YOU if:
You’re an ADHDer (or you’re not formally diagnosed but pretty sure!)
You have loved ones who are ADHDers
There's so much you can do to support your ADHD naturally.
Picture this:
Increased energy
Better focus and memory
Less brain fog
Happier moods
Improved sleep
And a life where you feel like your best self.
Sign Up Now ☆
Intro Deal:
Get your first month FREE!
No lock-in contract - cancel anytime
Price after the intro deal ends: AU$34.95 per month
(RRP: AU$49/month)
What you get every month
-
🌟 2 Binge-Worthy Videos
Packed with cutting-edge research, clinical knowledge and actionable steps. Some videos will be with Jules, and for others we will bring in industry-leading experts in psychology, coaching and natural medicine. You’ve got the “ADHD A-Team” here :)
-
🌟 A Live Q&A With Jules
Pick my brain! Held in Zoom Meetings, this will be a “ask me anything” style chat. The sessions will be recorded and kept up for a month. If you can’t attend live, send your questions in advance, and watch the replay later.
-
🌟 A Thriving Facebook Group
Join our Facebook community of like-minded ADHDers who truly “get” you. Guaranteed NOT to contain trolls called Noel who live in their mum’s basement and think that natural medicines are hogwash. We might even run the occasional challenge with prizes!
-
🌟 Access to ALL Previous Content
No need to wait! From the moment you join, you’ll unlock our entire library of past videos. Binge-watch and soak up all the information that’s waiting for you. Definitely more informative than streaming SATC or Friends re-runs (although they’re good too!)
Sign Up Now ☆
Intro Deal:
Get your first month FREE!
No lock-in contract - cancel anytime.
Price after the intro deal ends: AU$34.95 per month
(RRP: AU$49/month)
Meet your creator
Jules Galloway
Hi there! I’m a straight-talking naturopath, speaker, mentor, podcaster… and ADHDer (combined type here - nice to meet you!).
I’m also a wife, rescue dog mum, coffee snob, brunch officianado, wannabe runner and a bit of a gym rat.
With 20 years clinical experience, I help people recover from fatigue, anxiety, burnout and complex health issues.
My nerdy special interests? Neuroscience. Functional medicine. Herbal medicine. Nutrition.
A diagnosis of ADHD later in life has seen me go deep down the rabbit hole in order to learn how naturopathy can help. And now I want to share that knowledge with YOU.
Say hello to a life that’s in flow - finally!
Don’t stress… we will do this with minimal effort on your part.
Just a couple of hours per month, and no “courses” or “programs” to complete (er… or not complete… am I right?).
Just quality info and simple, actionable steps, so that you can make friends with your brain, rather than fighting it.
Already in the library to watch on demand:
Heal The Gut, Heal Your Brain
Did you know that gut issues can have a profound impact on your mental health?
An unhealthy gut can cause increases in inflammation, changes in neurotransmitter levels and reduced levels of key nutrients that are needed for mental wellbeing. These changes have all been linked with anxiety, depression and mood disorders.
And it doesn't take much to tip the balance in the wrong direction. Even small, niggly gut issues can be enough to trigger a downturn in mental health.
But there's so much you can do to help!
Through identifying and resolving the problems in the gut, we can create the perfect environment for more balanced brain chemistry and a calmer, happier YOU.
Already in the library to watch on demand:
When The Doctor Says You’re Fine… But You Feel Exhausted
You’ve done “all the tests” and they’ve come back within range.
You’ve been told your markers are all fine.
But you still feel awful. Maybe you’ve even been offered antidepressants or other medication for your fatigue and pain.
Are you starting to wonder whether it’s “all in your head?” (It’s not!)
Let’s look at what may have been missed.
I’ll take you through a list of possible causes and drivers of your exhaustion, the lab tests that you need to request, and I’ll give you a step-by-step roadmap for working through the process without feeling overwhelmed.
Already in the library to watch on demand:
Balancing Blood Sugar - For Energy and Focus
In this video, we cover:
What is blood sugar dysregulation?
Why are ADHDers more prone to blood sugar issues.
Testing and assessments for blood sugar levels.
What to eat for stable blood sugar and more energy.
Already in the library to watch on demand:
Calming the ADHD Mind - Meditation That Doesn’t Suck
You’ve tried it before. Sitting still, closing your eyes, taking some deep breaths, and… NOTHING.
In fact, sometimes when you tried to meditate, you felt like your mind was busier than before! I totally get it. I’ve been there too. Fighting my brain all the way, trying to create that sought-after stillness… and feeling like a complete failure.
Sitting meditation - nope. Silent meditation - nope. Buddhist meditation - nope. Singing bowl meditation - BIG NOPE.
But what if I said that you CAN meditate, that you CAN create a mindfulness practice, that you CAN calm your (poor, wrung-out) nervous system?
It’s not even that hard. You just need someone to show you how to make it ADHD-friendly.
Already in the library to watch on demand:
Iron Deficiency - Everything you need to know
In this video, we cover:
What level of ferritin is actually too low?
What the other markers in your Iron Study test can tell you.
How to get your levels up without getting constipated from gross, old-fashioned iron supplements.
Laura’s thoughts on iron infusions.
What to do if your levels keep dropping, even though your intake is good.
…and I have so much more in store for you! Topics include:
How to sleep better
Hypermobility, inflammation and chronic pain
Managing ADHD in perimenopause
Deep dives on herbs and supplements
Um… hey there, ADHDer
I see you there, scrolling to the end. Looking for a summary of what you get if you join.
Or maybe a sign as to whether this membership is right for you.
I’ll sum it up for you ;)
Connection. Community.
The latest (and most accurate!) knowledge.
And you get my help and expertise every step of the way.
You’re not just another number to me. I have your back - truly.
(Plus I have lived experience as an ADHDer - so I totally “get” it.)
I’m so confident that you’ll get amazing results, that I’m giving you 1 month’s access for FREE.
Wanna join us? Scroll back up, hit that button, and let’s do this!